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Balance begins here.  Whether it is balance between work and life, or finding some time to actually practice your balance, we have something for everyone.  New classes are added regularly that you won't find anywhere else!

 

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Morning or night, weekday or weekend - we have everything from surfing (SurfSet), to TRX, Yoga (Pop Power, Hip Hop, Country Flow), Dance (Don't Worry Be Yonce, Chair Affair, Move & Groove), and more! 

 

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Have you tried our Friday Night Socials yet? It's our alternative to happy hour on Friday nights at 6PM - a fun, challenging workout followed by meeting new people. Check the events page for the next one!   

 

Class Types

Surfset /Yoga /Dance /TRX /Personal Training
WE'RE SOCIAL

Try These New Instructors

Cristina (Tuesday & Thursday 6PM) & Christine (Monday 6:15PM, Thursday 7 & 7:30AM, Sunday 10AM)

Cristina P

(Yoga FLOW & SCULPT Instructor)

I FELL IN LOVE WITH THE PHYSICAL CHALLENGES WITHIN THE PRACTICE.

Christine R

(YOGA INSTRUCTOR)

WE'RE GONNA GROW TOGETHER, SWEAT TOGETHER, AND GET. IT. DONE.

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